health & wellness reports

July 17, 2018 click on links: Top 6 Sources of Plant-Based Protein 10 Quick and Easy Ways to Eat Your Greens! Alkaline Fruits And Vegetables Vegan Keto Diet & Vegetarian Keto Diet: Can They Be Done? How the Body Reacts To A Juice Cleanse with Joe Cross 2 Most Important Staple Foods on My Plant … Continue reading health & wellness reports

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my vegan journey

The superfoods that I use to keep me feeling happy and that ease my stress are another bonus on my vegan journey that began July 31st of this year. Anxiety... stress... depression... These pile-ups of negative emotion can create genuine problems for me any given day if I am not proactive with taking care of myself. … Continue reading my vegan journey