my vegan journey

The superfoods that I use to keep me feeling happy and that ease my stress are another bonus on my vegan journey that began July 31st of this year. Anxiety... stress... depression... These pile-ups of negative emotion can create genuine problems for me any given day if I am not proactive with taking care of myself. … Continue reading my vegan journey

food matters

I loved my very first job. It was thrilling getting my first paycheck at the end of the week, plus I learned so much from a mother and her son, who owned and operated Mother Natures. It was a health-food shop located in a small New England village called Rye, New York. The city's idyllic … Continue reading food matters