my vegan journey

The superfoods that I use to keep me feeling happy and that ease my stress are another bonus on my vegan journey that began July 31st of this year. Anxiety... stress... depression... These pile-ups of negative emotion can create genuine problems for me any given day if I am not proactive with taking care of myself. … Continue reading my vegan journey

health & wellness reports

August 8, 2017 click on links 6 Bedroom Plants That Help You Sleep Better 10 Liver-Friendly Foods For Natural Cleansing Why You Should Start Eating 15 Almonds Daily to Prevent Top Diseases and Health Issues 7 Foods That Can Boost Memory The Anti-Inflammatory Dessert You'll Want To Eat All Summer Long 13 Salad-Free Ways To … Continue reading health & wellness reports